Individual therapy
Group therapy - offered periodically based on interest. Please let me know if you would be interested
My areas of focus:
Loneliness
Relationship problems
Anxiety
Depression
Family Conflict
Divorce/Separation
Job stress
Substance Use/Harm Reduction
Psychedelic & Ketamine Infusion Integration
Codependency and boundaries issues
Autism Spectrum Disorder/Asperger’s
Physical, emotional, and psychological abuse
Sibling abuse
Sexual abuse
Neglect and abandonment
Religious and spiritual abuse and trauma
LGBTQ+ celebrating and affirming
Treatment method:
I work from a trauma-informed, attachment-based psychodynamic perspective and bring somatic, mindfulness based techniques, such as Somatic Experiencing, brainspotting, and Reiki, along with neuro-biological education to help you gain a deeper understanding of what is going on in your brain and body and how to heal.
Resources for Understanding and Healing Trauma
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• Waking the Tiger: Healing Trauma by Peter Levine
• Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body by Peter Levine
• Trauma Through a Child’s Eyes by Peter Levine
• In an Unspoken Voice by Peter Levine
• The Polyvagal Theory in Therapy by Deb Dana
• My Grandmother’s Hands by Resmaa Menakem
• Accessing the Healing Power of the Vagus Nerve by Stanley Rosenberg
• Complex PTSD from Surviving to Thriving by Pete Walker
• The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van der Kolk
• The Complex PTSD Workbook by Arielle Schwartz
• The Heart of Trauma by Bonnie Badenoch
• Trauma and Recovery by Judith Herman
• Addiction, Attachment, Trauma, and Recovery by Oliver J. Morgan
• Love and Rage: The Path of Liberation Through Anger by Lama Rod Owens
• The Mindful Therapist: A Clinician’s Guide to Mindsight and Neural Integration by Daniel Siegel
• Mastering the Art of Psychotherapy: The Principles of Change, Challenging the Boundaries of Self-Expression by William Symes
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• The National Child Traumatic Stress Network
• PT248 – Pierre Bouchard – Somatic Therapy, Trauma, and the Nervous System
• How Childhood Trauma Affects Health Across a Lifetime Nadine Burke Harris
• The Wisdom of Trauma Gabor Mate
• Mulitdisciplinary Association for Psychedelic Studies